ADULT FITNESS PROGRAM!! First sessions FREE!!

The Sports Performance Academy is not only for athletes. We also specialize in helping adults achieve their desired level of physical fitness. Our Adult program will focus mainly on those aspects that make your life easier to live and the program will be tailored specifically to your needs. In the Adult program you have the opportunity to:

• Lose weight and decreasing body fat   
• Advance your level of Cardio-Respiratory endurance   
• Develop stamina   
• Improve functional muscular strength that you can use in day-to-day living   
• Increase joint flexibility   
• Foster improved coordination, balance, and movement accuracy   

If desired we will work to help you develop power, speed, and agility too!   

Call 630.762.8100 x121 to schedule your free sessions today!!